About

This 60 min work out includes warming-up and cooling-down, circuit training and boxing techniques leaving you feeling energized for the day ahead. No socialising, just exercising. Showers and lockers available, suitable for adults aged 18 years+.

Trainer

Shelley Rahman

Features

  • Circuit training
  • Boxing techniques
  • Showers and lockers available
Get in touch
Opening Hours
  • Monday
    09:00 pm - 10:00 pm
  • Tuesday
    08:00 am - 10:00 pm
  • Wednesday
    08:00 am - 10:00 pm
  • Thursday
    08:00 am - 10:00 pm
  • Friday
    08:00 am - 12:00 pm
  • Saturday
    08:00 am - 06:00 pm
  • Sunday
    10:00 am - 03:00 pm